Frequently Asked Questions
What types of personal development programs does RiseNewSelf offer?
RiseNewSelf provides workshops and courses focused on self-awareness, effective communication, time-management strategies and leadership skills. Sessions are available online and in person at our Toronto location (301 Front St W, Toronto, ON M5V 2T6, Canada). Each program is led by certified coaches who adapt materials to individual objectives.
Who can benefit from these training sessions?
Our programs are designed for professionals, students and anyone seeking to build confidence, develop productive habits and improve their interactions. Whether you want to refine public speaking abilities, deepen emotional intelligence or optimize daily routines, our curriculum meets a wide range of personal growth needs.
How long do the courses typically last?
Course duration varies by topic: half-day intensives, multi-week group workshops, and private coaching bundles. Participants choose the format that best suits their schedule. Each format includes follow-up resources and optional check-in sessions for sustained progress.
Can I customize a program to suit my specific goals?
Yes. During enrollment, you’ll complete a brief needs assessment. Our coaches review your goals and recommend a tailored pathway, combining relevant modules and exercises. This approach ensures focus on areas like confidence building, stress management or leadership presence.
Are training materials and resources provided?
Participants receive a digital workbook, video tutorials and access to our online community for discussion and peer support. Additional tools such as reflection journals and guided audio practices help reinforce learning between sessions.
What qualifications do the coaches have?
Our coaching team holds certifications in coaching, psychology and adult learning. Many bring backgrounds in leadership development, organizational behavior or education. All have completed RiseNewSelf’s instructor training and adhere to ethical standards.
Do you offer virtual sessions outside standard business hours?
Yes. We recognize busy schedules and host evening and weekend virtual workshops. Select the time slot during registration that aligns with your availability. Local in-person events follow a published calendar with occasional weekend offerings.
How do I register and what payment methods are accepted?
Registration is available directly on RiseNewSelf.com. Select your preferred program, review the schedule and complete our secure form. We accept major credit cards and e-transfers. Receipts and enrollment confirmations are delivered by email.
Can I switch from a group workshop to private coaching?
Requests to change formats can be made up to seven days before the start date. Reach out to our support team via the contact form or phone. We’ll guide you through available slots and any fee adjustments.
What COVID-19 precautions are in place for in-person sessions?
Our Toronto venue follows local health guidelines, including enhanced cleaning, optional masking and spaced seating. We offer a virtual alternative for any participant who prefers remote attendance.